Tuesday, April 30, 2013

Day 348 - Negativity drives my life pt9




In this post I continue the series that I started on day 337, where I give background to the problem that I am addressing with self-forgiveness and self-corrective statements.

Summary of the problem:

We all default into negativity. We are unable to see that our lives are a single pursuit from the negative to the positive, in how we want to experience ourselves. We achieve this in all kinds of ways, not at least through education and consumerism. Negativity makes us untrustworthy creatures that abuse life and the living by virtually ignoring what goes on around us as long as we can escape from it and experience ourselves positively - and for that no price is too high. How do we change that? Through self-honesty and self-investigation.


The backchat dimension - The solution

I forgive myself that I have accepted and allowed myself to believe my backchat: "it's never going to work, I am too weak, too old, too busy, too preoccupied .... to stop my mind."

I forgive myself that I have accepted and allowed myself to use my backchat to create a negative scenario of everything I do, so that I lower my expectations.

I forgive myself that I have accepted and allowed myself to oscillate within backchat between negative - positive - negative commentary and actually believe what my mind tells me.

I forgive myself that I have accepted and allowed myself to listen to the debating voices in my backchat, each representing one polarisation, either negative or positive, that I allow to "drown" myself in.

I forgive myself that I have accepted and allowed myself to believe that negative backchat is being critical towards the situation, not realising that this is a justification to keep my backchat intact and me believing that I am doing the "right" thing.

I forgive myself that I have accepted and allowed myself to have negative backchat and believe that it's saver this way.

I forgive myself that i have accepted and allowed myself to believe that negativity in my backchat is the truth.

I forgive myself that i have accepted and allowed myself to judge my backchat as negative. 




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