If and when I face complexity and don’t want to take responsibility to deal with all the aspects that I am faced with, I stop and breathe,
I realise that I have trained myself to react in fear to the idea of complexity by defining complexity as too overwhelming, where I therefore avoid to take responsibility for dealing with the points that make up the complexity in my life.
I commit myself to take responsibility regardless of the number of points that I am faced with and regardless of the content of these points.
If and when I procrastinate to face the complexity of my life because I fear responsibility and allow for points to accumulate, I stop and breathe,
I realise that because I have not taken responsibility in the past certain points have intensified and created consequences that I have to face now.
I commit myself to face the consequence of my non-actions which are due to me denying myself to take responsibility for the various points in my life.
If and when I fear not having a singular main focus in my life which I can hold onto for the feeling of security, I stop and breathe,
I realise that wanting to hold onto an external point within the belief of security is because I do not trust myself.
I commit myself to trust myself with the understanding that this is a process, and that I must consistently apply myself walk as self-trust.
If and when I encounter complexity in my life and I fear facing this complexity, I stop and breathe,
I realise that I do not want to let go of my program and change myself, when I don’t want to take responsibility, therefore I push myself through the resistance until i stand free of this point.
If and when I want to hold onto the picture I have of myself because this is how I perpetuate my self-interest, I stop and breathe.
I realise that the picture i have of myself keeps me trapped in the illusion that I believe myself to be or to become.
I commit myself to stop self-interest by stopping to believe and pursue the picture I have of myself.