Monday, November 26, 2012

Day 209, 2012 Self-sabotage: The belief to be exempt from destructive and disruptive consequences



 I forgive myself that I have accepted and allowed myself to fear taking responsibility and have therefore programmed myself with the belief that I am exempted from the consequences I create for myself.

I forgive myself that I have accepted and allowed myself to fear taking responsibility because I fear the effort involved and therefore rather base my information/knowledge on assumptions, without understanding the ensuing consequences that I am creating.

I forgive myself that I have accepted and allowed myself to fear taking responsibility and thus will end my mind, living a life without excitement.

I forgive myself that I have accepted and allowed myself to fear taking responsibility because when I do I will create a future that is certain, and this will stop producing fear within me.

I forgive myself that I have accepted and allowed myself to fear taking responsibility because then I can no longer change my mind and am committed in how I must act.

I forgive myself that I have accepted and allowed myself to fear the consequences that I have created by not taking responsibility, and thus I fear myself.

I forgive myself that I have accepted and allowed myself to fear taking responsibility because I can blame someone else when things don't work out.

I forgive myself that i have accepted and allowed myself to fear seeing who I really am and thus create situations where create I destructive consequences for myself, so that I can distract myself from myself.

I forgive myself that i have accepted and allowed myself to imagine that I will be able to patch up what has gone wrong.

I forgive myself that i have accepted and allowed myself to imagine that I will clarify the situation/information when I get closer to the point where I actually need it, in order to work with it, not realising that in the meantime I must build my life around decisions that are based on assumptions.

I forgive myself that I have accepted and allowed myself to have backchat asking myself "what have you done", as if I am not a participant in my decisions.

I forgive myself that I have accepted and allowed myself to have backchat where I am putting myself down because I have created consequences for myself.

I forgive myself htat I have accepted and allowed myself to have backchat where I am asking myself "why are you doing this?" because I don't want see my responsibility.

I forgive myself that I have accepted and allowed myself to react with anxiety inside of myself about the nature of the consequences that I have created for myself.

I forgive myself that I have accepted and allowed myself to react with anger towards myself about the consequences that I have created for myself.

I forgive myself that I have accepted and allowed myself to react with disappointment towards myself, because I experience myself as repeating this point.

I forgive myself that I have accepted and allowed myself to contract my muscles, specifically in my solar plexus area.

I forgive myself that I have accepted and allowed myself to press my lips together so as to deny myself to speak.

I forigve myself that I have accepted and allowed mysefl to not realise that when I do not take responsibility, I leave the door open for unfathomed consequences.

I forgive myself that I have accepted and allowed myself to create consequences on many levels, which are in essence unknown in the moment when I make the decision about how I act within a situation - yet I fear the unknown, the future, not realising that I actually create the future with every decision I make.

I forgive myself that I have accepted and allowed myself to not realise that fear is something I accept because of the behaviours I have create through the way I have programmed myself.

I forgive myself that I have accepted and allowed myself to have not realised that I am perfectly capable to create my life, where i am the driving force of the future through my self-directed behaviour and not allow fear and anxiety to motivate and direct me.

Commitment statements will follow.  

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